stick it to the (iron)man
A couple of you have asked me for some advice with regards to this year’s planned ‘going-long’ activities and what you should be doing right now. The first thing I always point out is that long-distance endurance events are not usually as difficult as you first think they’re going to be…provided you put the miles in beforehand. There’s an old saying that’s something along the lines of ‘trophies are won in Winter and collected in Summer’ which roughly translated means the same sort of thing. I for one, felt that I had to all the distances beforehand but realised that I didn’t need to do them all at the same time. That small matter, I’d leave to the actual race […]